Vegan Peanut Butter Shake
A thick and creamy peanut butter vanilla milkshake
Ingredients
- 1/2 banana frozen
- 1 cup steamed and then frozen cauliflower florets
- 1 tablespoon hemp hearts
- 3 tablespoons peanut butter
- 1-2 dates pitted
- 1 teaspoon vanilla
- 3/4 cup water or almond milk
Instructions
- Add all ingredients to your blender. Blend on high until fully combined and smooth. You want to make sure everything is completely smooth.
- Slowly add 1-4 tablespoons of extra water or almond milk to adjust the thickness to your desired consistency, if needed.
- Enjoy immediately.