• Nutrition Consulting
  • Recipes
    • All Recipes
    • Breakfast
    • Entrees
    • Snacks
    • Sweets
    • Blog
  • About
  • Contact
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Live Simply Healthy
Menu
  • Nutrition Consulting
  • Recipes
    • All Recipes
    • Breakfast
    • Entrees
    • Snacks
    • Sweets
    • Blog
  • About
  • Contact
Envelope Facebook-f Instagram Pinterest-p
  • Nutrition Consulting
  • Recipes
    • All Recipes
    • Breakfast
    • Entrees
    • Snacks
    • Sweets
    • Blog
  • About
  • Contact

Mini Vegan Pumpkin Cupcakes

October 8, 2022 by livesimplyhealthy 1 Comment

Jump to Recipe Print Recipe

Mini Vegan Pumpkin Cupcakes!

mini vegan pumpkin muffins

These Mini Vegan Pumpkin Cupcakes are soft and fluffy! They are a perfect alternative to pumpkin pie for Thanksgiving dinner. The cupcake is light, fluffy, and seasoned with cinnamon and nutmeg. I serve these pumpkin cupcakes with a vanilla coconut whip cream for the perfect pumpkin pie like feeling.

This recipe is made vegan, gluten-free, and refined sugar-free. I use a combination of oat and coconut flour for a naturally gluten-free base, and coconut sugar and maple syrup for natural sweeteners. Feel free to substitute coconut sugar for raw cane sugar or any dry sweetener.

For more pumpkin recipes, try my Mini Pumpkin Pies and Pumpkin Pie Cookies!

Follow along on Instagram @livesimplyhealthy for more healthy recipes and nutrition tips, or find out more about my personalized nutrition consulting here. Be sure to tag me on Instagram if you make this recipe!

mini vegan pumpkin muffins

Mini Pumpkin Cupcakes

Light and fluffy mini pumpkin cupcakes with coconut whip cream
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Dessert
Servings 42

Ingredients
  

  • 3 flax eggs , (3 tablespoons ground flax + 9 tablespoons water)
  • 1 cup pureed pumpkin
  • 1/4 cup maple syrup or honey
  • 1/4 cup coconut sugar
  • 1/2 cup olive oil
  • 1/2 cup coconut milk
  • 2 teaspoons vanilla
  • 4 tablespoons apple cider vinegar
  • 2 1/2 cups oat flour , (2 1/2 cups oats ground into a flour)
  • 1/2 cup coconut flour
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg

Coconut Whip Cream

  • Coconut cream from two 400 ml cans of chilled full-fat coconut milk  ,the thick white part
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla
  • 1/2 teaspooon cinnamon

Instructions
 

  • Line 2 mini muffin tins with 42 mini silicone or paper muffin liners and set aside. Alternatively line a regular muffin tin with 20 silicone of paper muffin liners. Preheat oven to 350 degrees Fahrenheit.
  • In a small bowl, prepare the flax eggs by adding the ground flax and water and stir until combined. Allow to thicken for 5 minutes.
  • Once thickened, add the pumpkin puree, maple syrup, coconut sugar, olive oil, coconut milk, vanilla, and apple cider vinegar. Stir until combined.
  • Add the oat flour, coconut flour, baking soda, baking powder, cinnamon, and nutmeg. Stir until combined.
  • Scoop the batter evenly into the 42 prepared muffin cups. Bake in the preheated oven for 19-21 minutes, or until slightly golden. If baking regular muffins, bake for 27-29 minutes. Cool completely when done.
  • Meanwhile, prepare the coconut whip cream. Scoop the thick, white coconut cream into a small bowl or stand mixer. Add the maple syrup, vanilla, and cinnamon. Whip with a hand held beater or stand mixer until thick. Set in the fridge to chill.
  • Once the cupcakes have cooled completely and the whip cream has chilled, pipe or dollop the whip cream onto each cupcake. Enjoy.

Save this recipe for later!

mini pumpkin muffins vegan

Filed Under: All Recipes, Sweets

Previous Post: « Peanut Butter Blossom Cookies
Next Post: Healthier Vegan Twix Bars »

Reader Interactions

Comments

  1. Annette says

    October 10, 2022 at 5:57 pm

    5 stars
    These were perfect for thanksgiving weekend, thanks!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I'm Laura! I'm a Registered Holistic Nutritionist from Canada focusing on digestion, immunity, and hormone health. I offer online nutrition consulting and create easy, whole foods based recipes to fuel your body.

ONLINE NUTRITION CONSULTING

discover recent recipes

Chocolate Raspberry Bites

Chocolate Raspberry Bites

Chocolate Rice Cake Clusters

Chocolate Rice Cake Clusters

Greek Quinoa Salad Vegan

Greek Quinoa Salad

Healthy Coconut Macaroons

Healthy Coconut Macaroons

Footer

Chocolate Raspberry Bites

Chocolate Raspberry Bites

Chocolate Rice Cake Clusters

Chocolate Rice Cake Clusters

  • Email
  • Instagram
  • Pinterest
Greek Quinoa Salad Vegan

Greek Quinoa Salad

Copyright © 2025 · Design by Deluxe Designs

  • Nutrition Consulting
  • Recipes
    ▼
    • All Recipes
    • Breakfast
    • Entrees
    • Snacks
    • Sweets
    • Blog
  • About
  • Contact