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Vegan Dessert

Vegan Strawberry Cheesecake Bites

June 23, 2018 by livesimplyhealthy 14 Comments

Vegan Strawberry Cheesecake Bites!

vegan strawberry cheesecake bites

vegan strawberry cheesecake bites

These Vegan Strawberry Cheesecake Bites are super delectable. They are creamy and rich, and practically melt in your mouth. These bites are perfect to make throughout summer with fresh strawberries, but they can be enjoyed any time of year and taste great made with frozen strawberries as well. Bring them to all your summer potlucks and BBQs, they’re sure to be a hit – even with your non-vegan friends and family. They are easily transported in a container but try to keep them refrigerated until just before serving.

Although these Vegan Strawberry Cheesecake Bites taste like the perfect sweet treat, they are secretly healthy. They are vegan, gluten-free, and refined sugar-free. The base is made solely with pecans and dates. The cheesecake filling is made using soaked cashews and coconut cream and is lightly sweetened with maple syrup. The sticky strawberry topping is made with strawberries, a dash of maple syrup, and a little cornstarch to help it thicken.

These are super easy and quick to make, and can easily be made in advance. Store the bites in the refrigerator for up to a week, or freeze them and place the bites in the fridge a couple of hours before you want to enjoy them.

Looking for more sweet summer treats? Try my Mini Lemon Cheesecakes, Strawberry Shortcake, or Salted Popcorn Chocolate Chunk Cookies.

Follow me on Instagram @livesimplyhealthy for more recipes and nutrition tips!

vegan strawberry cheesecake

Vegan Strawberry Cheesecake Bites

Laura Brining
Delicious and light Strawberry Cheesecake Bites!
5 from 7 votes
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 5 minutes mins
Total Time 30 minutes mins
Servings 36

Ingredients
  

Base:

  • 1 1/2 cups pecans
  • 3/4 cups Medjool dates pitted

Cheesecake Filling:

  • 1 cup soaked and drained cashews soaked in water overnight or for 6 hours
  • 1/2 cup coconut cream the thick part from a full fat can of coconut milk
  • 4 tablespoons coconut oil melted
  • 2 tablespoons maple syrup
  • 2 tablespoons lemon juice
  • 2 teaspoons vanilla

Strawberry Sauce:

  • 1 cups fresh or frozen strawberries
  • 1 tablespoon maple syrup

Instructions
 

Base:

  • Add the pecans and pitted dates to a blender or food processor and blend until ingredients are fully combined and form a crumb-like texture.
  • Tightly press the mixture into a 9x9 baking dish lined with parchment paper. Set aside and prepare the Cheesecake Filling.

Cheesecake Filling:

  • Add the soaked cashews, coconut cream, coconut oil, maple syrup, lemon juice, and vanilla to a blender or food processor. Blend until the mixture is fully combined and smooth, scraping down the sides as needed. This may take up to 5 minutes depending on your blender.
  • Pour the mixture over the prepared base. Place in the fridge while you prepare the Strawberry Sauce.

Strawberry Sauce:

  • Add fresh or thawed frozen strawberries to a blender along with the maple syrup. Blend until smooth.
  • Add the blended strawberries to a small saucepan. Bring the sauce to a light boil and then reduce the heat to medium-low and simmer until the sauce has reduced slightly, about 5-10 minutes.
  • Pour the sauce over your prepared cheesecake and swirl into the mixture with a toothpick or knife.
  • Place the cheesecake into the fridge to firm for at least 2 hours, or overnight.
  • Slice into 36 squares. Store the sliced squares in the fridge or freezer. Let thaw before serving.

vegan strawberry cheesecake bites

Filed Under: All Recipes, Sweets Tagged With: Gluten Free, Refined Sugar Free, Sweets, Vegan, Vegan Dessert

Vegan Fudgy Chocolate Frosting (V + RSF + GF)

April 13, 2018 by livesimplyhealthy 2 Comments

Vegan Fudgy Chocolate Frosting!

vegan fudgy chocolate frosting

This Vegan Fudgy Chocolate Frosting is rich, thick, and delicious. It is secretly healthy and packed with protein thanks to a secret ingredient.

The base of this frosting is made with black beans, but you would never ever guess it! The black beans add fiber and protein while also creating a thick and rich consistency. This frosting is naturally sweetened with dates, which add additional fiber and nutrients to this healthier treat. The coconut cream adds healthy fats.

Enjoy this frosting swirled over my Vegan Chocolate Cupcakes or smeared over homemade brownies. It would also be great paired with a vanilla cake. My friends love eating this frosting on it’s own straight out of the bowl!

If you’re looking for a healthy vanilla frosting, try my Healthy Vegan Vanilla Frosting.

Tag me and follow along on Instagram @livesimplyhealthy for more healthy recipes and nutrition tips!

Vegan Fudgy Chocolate Frosting

Laura Brining
Rich and thick chocolate fudge frosting!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 3 cups

Ingredients
  

  • One 540 ml can black beans drained and rinsed
  • 1/4 cup cocoa powder
  • 1 cup Medjool dates pitted (about 10-11)
  • 3/4 cup coconut cream the thick part from a full-fat can of coconut milk

Instructions
 

  • Chill a can of full-fat coconut milk in the fridge for a few hours or overnight. This allows the coconut cream and milk to separate and makes it easy to get the coconut cream layer out from the can.
  • Place all ingredients in a high power blender or food processor. Blend on high for 5 minutes, ensuring everything is fully combined and smooth.
  • Frost your favourite cupcakes, brownies, and cakes, or chill the frosting in the fridge for up to a couple days until you are ready to use it.

Save this recipe for later: 

vegan fudgy chocolate frosting

Filed Under: All Recipes, Sweets Tagged With: chocolate, Dessert, Frosting, Vegan, Vegan Dessert

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Hi, I'm Laura! I'm a Registered Holistic Nutritionist from Canada focusing on digestion, immunity, and hormone health. I offer online nutrition consulting and create easy, whole foods based recipes to fuel your body.

ONLINE NUTRITION CONSULTING

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