Vegan Oatmeal Date Cookies!
These Vegan Oatmeal Date Cookies are super soft and delicious. I added chopped dates and shredded coconut to this simple oatmeal base to add a delicious and sticky sweet flavour. These cookies are so soft and moist. They’re also healthier, plus vegan, gluten-free, and refined sugar-free. The base of these cookies is made with a combination of oats and oat flour. I used a homemade date paste for a natural sweetener. The coconut oil adds a rich, buttery feel while adding some healthy fats.
I love having these cookies for a late morning snack. They are not overly sweet and have a good combination of complex carbohydrates and some healthy fats which provide energy. These are nut free and would be perfect in school lunches as well!
For more healthy snack recipes, try my Chewy Chocolate Oat Cookies or Sweet and Salty Peanut Bars!
Vegan Oatmeal Date Cookies
Ingredients
- 1 flax egg 1 tablespoon ground flax and 3 tablespoons water
- 3/4 cup oat flour
- 1 1/2 cups oats
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/8 teaspoon salt
- 2/3 cup Medjool dates pitted
- 1/3 cup water
- 1/3 cup coconut oil melted
- 2 tablespoons apple cider vinegar
- 1/2 cup water
- 1/4 cup shredded unsweetened coconut
- 1/4 cup chopped Medjool dates
Instructions
- To prepare the flax egg, mix the ground flax and water in a small bowl and let thicken for about 10 minutes. Meanwhile, prepare the oat flour by blending 3/4 cup of oats until you have a fine flour. Add the oat flour, oats, baking powder, baking soda, and salt to a large bowl. Mix to combine.
- Add the 2/3 cup of dates and 1/3 cup of water to a blender. Blend until you have a smooth paste. Add the paste to the bowl of dry ingredients, along with the flax egg, melted coconut oil, apple cider vinegar, and additional water. Stir to combine. Add the chopped dates and shredded coconut. Stir until combined.
- Place the dough to set in the fridge for about 10-15 minutes, while you preheat the oven to 350 degrees Fahrenheit.
- Line two baking sheets with parchment paper. Drop tablespoon sized balls of dough onto the sheet and press down to form a cookie shape. You should have about 16-18 cookies depending on size.
- Bake the cookies in the preheated oven for about 10-12 minutes, until slightly golden on the edges and set. Let cool completely. Store in the fridge for up to a week.
Dana says
These are so soft and delightful! My husband was a huge fan.
livesimplyhealthy says
I’m so glad he enjoyed them
M says
Any idea how many calories
Fat or fiber
livesimplyhealthy says
Hello, I don’t typically calculate the calories for my recipes, but they are definitely high in fibre. Fat sources come from the flax seeds, coconut oil, and shredded coconut. If you need specific amounts you could add all the ingredients into something like chronometer and divide by 16-18 cookies.
Sarah-Joy says
These. cookies are SO GOOD! I’ve made them 2 weeks in a row and added a bit of wildflower honey to it, they’re soft, chewy and but not too sweet, perfect
livesimplyhealthy says
I’m glad you enjoyed them! Wildflower honey sounds wonderful in these cookies!